Every year on Memorial Day, people around the country honor those who have fallen serving the United States Armed Forces. This year, Crossfit Swampfox of Pontiac, IL supported the Murph Challenge by being a host for the “Murph” Challenge. To read more about the “Murph” challenge, click HERE.

I was so honored to be a part of this event. Watching this event made me realize that this was more than just a workout. This a tradition where people dedicated a sweat, pain, and tears to honor a man who gave his life. I was humbled and privileged to be a part of this event.

Check out some highlights from the “Murph” Challenge 2016 hosted by Crossfit Swampfox.